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Updated: Jul 8, 2022


Health conditions lasting for a long time can be frustrating. The management alone can be tasking; also, the pain can affect a person's personal and work life. Life is short, so it is essential always to be your best to enjoy life and be the best version of yourself.

Chronic health conditions are health issues, e.gillnesses that last a long time, about three months or more; they require proper management and medical care if not the patient's condition worsens.

Chronic health conditions such as HIV, AIDS, diabetes, asthma, heart disease, cancer, high blood pressure, stroke, chronic kidney diseases, and others, including arthritis, may cause serious health issues such as mobility problems, consistent pain, disability, psychological disorders, loss of weight, fainting, poor cognitive functioning, and communication problems.

Some chronic health conditions are permanent. Vaccines can not prevent them, nor can they be cured by medication. Chronic health conditions can be managed with the help of the right healthcare provider.

It is essential to have the right healthcare provider that can give solutions to these problems. The right healthcare provider will help you live your best life by giving you one on one treatment and monitoring the journey of your progress.


Chronic health conditions will need prolonged treatment, and some need consistent care for the rest of their life. The right healthcare provider can help you manage your health, but you can also play an active role in your wellness. Here are a few ways to help the process:

Quit alcohol and Illicit drug misuse

Excessive intake of alcohol causes chronic health conditions such as; high blood sugar, blood pressure, headaches, heartburn, indigestion, depression, high blood pressure, insomnia, and fatigue. Illicit drugs increase the risk of illnesses, causing nausea and abdominal pain, loss of appetite, weakened immune system, and weight loss. It is essential to quit these harmful habits as they can be detrimental to your wellness.

Participate in Regular Exercises

Regular exercise helps to protect the body from many chronic diseases, helps to lower blood pressure, helps to alleviate stressful thoughts, helps to manage weight problems, improves heart health, combat cancer, reduces anxiety, insomnia, and depression, and improves your memory and brain function.

Learn about your health condition

Research your health condition, understand what's wrong, and the following steps to take for your wellness early.

Eat Healthy Foods

A healthy diet helps alleviate health risks such as heart diseases, type 2 diabetes, and cancers, promote long life, and strengthens the body's overall health.

It is, therefore, necessary to eat healthy foods as poor eating habits can cause severe health conditions that may worsen your health, such as excessive weight gain or weight loss, dizziness, high and low blood pressure, decreased mobility, thyroid problems, and dehydration.

Reduce your stress factors

Stress is one of the leading causes of health issues. Avoid anything that stresses you to the point of high blood pressure. It is necessary to sleep on time, eat breakfast, and exercise regularly to keep your body and mind stress-free, as this will help your body stay more robust and healthier. Stress causes depression, anxiety, heart issues, high blood pressure, and stroke.


Seeking medical help is necessary for managing chronic health conditions, and the services provided will help improve patients' overall health.

Allied Family Health is the right healthcare provider providing you with early intervention preventive medicine, physical therapy, and management of chronic diseases for patients of all ages and gender.


Allied Family Health provides affordable personalized medical care services. They include a team of well-read professionals with top-notch technology to provide the best services to you. They save you from costly hospital appointments and provide one-on-one service for the best medical care.

Allied Family Health helps alleviate chronic health conditions by managing acute and chronic illnesses; type 2 diabetes, hypertension, depression, high blood pressure, anxiety, Thyroid disorders, fibromyalgia, arthritis, circulatory, respiratory, and heart diseases, common colds, and viruses.

The care provided by Allied family health also includes personalized counseling on maintaining a healthy lifestyle, child and minor dependent care, weight loss management, nutrition, and diabetes care to name a few.

Allied Family Health also provides physical therapy against joint pains in the neck, back, hip and leg, shoulder, foot, wrist, knee, ankle, or hand. Replacement and rehabilitation of joints, treatment of neurologic disorders, and stroke or post-surgery rehabilitation.

Allied Family Health uses therapeutic exercises to correct disability and impairment and to relieve the pain in muscles and joints. It uses water therapy to help relieve pain due to arthritis, including treatment for Fibromyalgia.

They also use massage to help increase blood flow and relieve pain in muscles and joints and also helps improve independence and mobility by engaging patients with support systems such as canes, crutches, walkers, glasses, and hearing aids.

Health conditions that need physical therapy include Rotator Cuff Injuries, Frozen Shoulder, Shoulder Impingement, Cervicalgia, Lower Back Pain, Osteoarthritis, Carpal Tunnel Syndrome, Strains, Fractures, sprains, Rheumatoid Arthritis, Herniated Disk, and Stenosis.

Allied Family Health also provides personalized and complete skincare plans to promote beautiful, healthy, and glowing skin by smoothing out wrinkles, sagging, scars, and skin tone to improve the texture of the skin

Through these services provided, patients can return to their lives with their chronic health conditions being history.


Chronic health conditions can become permanent and, if not correctly diagnosed and treated, can have adverse effects. Physical health, mental health, family life, social life, finances, and employment are greatly affected by one's deteriorating health. Chronic diseases can also shorten a person's life; therefore, it is necessary to have the best medical care.

Chronic health conditions such as heart diseases, diabetes, cancer, and lung diseases caused 71% of the global death in 2016.

Chronic health conditions like HIV and AIDS can be transmitted from one person to the other, endangering the lives of others.

Allied Family Health is committed to helping people by providing quality care. Other services and treatments include COVID-19 vaccines, flu shots, respiratory treatments, bone-related treatments, and more. Book an appointment by calling 1-800-933-2076, Business Hours are from 8 AM – 6 PM, and Days Open is from Monday through Friday. Clinic Locations include Punta Gorda, Port Charlotte, Fort Myers, Naples, Cape Coral, Lehigh Acres, and LaBelle.

Photo by CDC on Unsplash

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